A few months ago, during one of the training sessions I was giving, a student asked me: " If one could only choose one chakra to work on, which one would it be? Which one is the most important chakra?" Luckily she asked me at the beginning of the course,...
The idea that the chakras are something unrelated to our daily life? It’s a lie, like “spaghetti alla carbonara” made with cream… 😱🤢😂
I got a question today that made me think... It is true that a few years ago I started studying the more subtle aspects of yoga and I started to open the famous Pandora's box, it is also true that I have always been curious, especially about the energy... so...
I’mperfect
Life today pushes us to be perfect, but perfect compared to what? Compared to, often and willingly, an image that society puts before us, but such an image is unreal, and simply an impossible perfection, and not being able to achieve such perfection, leads us, easily and frequently, to feel...





